Wellness
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outFit with Kit
- 1884
The Ultimate 4-Move Booty-Firming Routine
With summer right around the corner it’s time to get your butt in shape! These four exercises will help sculpt and tone the backside without adding bulk.
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Wellness
- 1460
Juice Your Way...to Better Body Odor!
If you ever get sweaty and smelly (don’t we all?), here’s a special recipe designed to fight B.O. Yep.
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Wellness
- 713
Recipes for Beauty: Avocados
Avocados are rich, creamy, delicious, and full of great-for-skin antioxidants. Here are three ways to enjoy this season’s tastiest superfood.
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outFit with Kit
- 324
A Model Shares Wisdom About the Power of Being Healthy and Confident
Kit’s friend Erin Zajac, a professional model, shares advice about health, fitness, confidence, and how rejection can make you stronger and better at what you do.
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Wellness
- 1846
Juice Your Way...to a Better Period!
Kiss bloating and cramps goodbye with a raw juice recipe for a more comfortable period.
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outFit with Kit
- 939
8 Breakup Survival Tips
Breakups can take a toll on how you feel inside and out. Kit shares her best advice for healing and finding your best self again.
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Wellness
- 527
Recipes for Beauty: Asparagus
Springtime is all about growth, renewal—and asparagus! Here are three ways to enjoy this skin-loving veggie.
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outFit with Kit
- 628
My A-Ha Moment, and Tips for Discovering Your Purpose
Kit shares three tips she’s learned over the years for finding your true purpose in life—regardless of how long it might take.
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Wellness
- 618
Juice Your Way … to Lots And Lots of Greens!
After checking out a new recipe book, we went back to basics with this recipe (a fave of Debra Messing).
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outFit with Kit
- 588
2 Better-for-You Dessert Recipes
Two chefs share better-for-you versions of panna cotta and chocolate mousse. Enjoy!
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outFit with Kit
- 554
5-Move Partner Workout
All you need for this full-body strength routine is a partner (any partner—doesn’t have to be romantic!) and a towel.
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outFit with Kit
- 1014
Yoga and Meditation for Anxiety
Kit sat down with renowned Ashtanga teacher Caroline Klebl to learn simple meditation exercises and a three-move yoga routine you can do at home.
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Wellness
- 476
Recipes for Beauty: Brussels Sprouts
Antioxidant-rich brussels sprouts are great for skin and great-tasting (we promise!) in these simple recipes.
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Wellness
- 1319
Juice Your Way to ... Fighting Bloat!
A custom anti-bloating juice with diuretic fruits and veggies to take “puffy” out of your morning routine equation.
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Skincare
- 947
How to Treat Keratosis Pilaris (Those Scaly Red Bumps On Your Upper Arms!)
Keratosis pilaris is a harmless skin condition which results in rough, scaly patches, often on the upper arms. We spoke with a dermatologist about what causes it and how to treat it.
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outFit with Kit
- 152
Why I Don’t Believe In New Year’s Resolutions
A few weeks into the new year, Kit explains her anti-resolution stance. If you’re feeling any sort of guilt about progress, bookmark this page!
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Wellness
- 729
Recipes for Beauty: Kale
Eating this dark, leafy green can help reduce redness and inflammation, and leads to better skin overall. Here are three easy recipes to get more into your diet!
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Wellness
- 1330
Juice Your Way … to A Better Mood!
Beat the blahs with this delicious mood-lifting raw juice.
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From the Archive
- 11501
Quick Routine to Tone and Tighten the Legs
Less than 10 minutes and your legs will feel this one for sure. Try this routine by fitness expert, Kit Rich.
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From the Archive
- 362
Benefits Of Cold-Pressed Juices
A great way to get all your vitamins and nutrients for the day is whipping up a fresh, vegetable and fruit juice in the morning. We chat with Calvin Moore of Organic Avenue, the ultra-healthy New York City juice boutique, about the benefits of cold-pressed juices.
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outFit with Kit
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